![]() ![]() Meanwhile, cream together the eggs and sugar until light in colour. If you don’t have buttermilk, mix a tablespoon of lemon juice with 500ml milk and set aside to curdle. Next, rub the butter into the dry mix using either your fingers or a pastry blender. Take the dry ingredients and mix together in a large bowl. Preheat the oven to 180 degree Celsius (fan assisted). Some of my other favourite rusk flavours are:įor other baking recipes visit this page or check out 12 Traditional South African Recipes you should try and this one! How to make South African Weetbix Rusks Careful to not let it go too long, they will end up being rock hard and in the bin. Then testing it to see if it has enough crunch. The best advice I can give is to set a timer for 60-minute increments and at the end of each session taking a piece out and let it cool down. It’s a super easy recipe but be cautious when drying it out, as drying times vary considerably. The traditional South African rusk recipe is jazzed up by adding crumbled up Weetbix to add some extra flavour and texture. I considered a few recipes but soon remembered my aunts delicious Weetbix Beskuit recipe, and decided I would give that a go. Since arriving in NZ I realised that buying these off the shelves are a thing of the past and I would have to brush up on my baking skills and make my own. To say I have a favourite rusk type would be a lie, what I do have are many favourite rusk flavours. ![]() Soos my ouma sou se, die is nou ‘n maklike weetbix beskuit resep. I don’t know why, but that holiday feeling just isn’t the same if I don’t get to start my morning with a good cup of coffee and delicious homemade rusks. But most importantly I gained happiness.Who doesn’t love a good Weetbix beskuit? Most of my favourite memories include holidays, families and coffee with rusks. I gained knowledge about nutrition and exercise. I gained strength both physically and mentally. I gained many beautiful and like-minded friends. Somewhere along the way, I gained the energy to be able to play with my children and the confidence needed to do that in a public setting. However, all I’ve gained means more to me than the kilos that are now gone and the cms that have disappeared too. ![]() “At the beginning of my journey, all I wanted was to lose weight. ![]() From hating my body to appreciating it.The Healthy Mummy which has helped her take back control and within 18 months, she had lost a whopping 37 kg and has been maintaining her weight for three years.Įven though Melissa’s weight fluctuates up and down a little she says “I couldn’t care less because this journey is about being happy and if you feel happy in your skin, no matter how much you weigh or what size you are, that’s all that matters. “We are all different and beautiful so don’t be stuck on what scales say all the time.” I have found that 2 smoothies, 3 snacks and a healthy main meal paired with daily exercise is what’s worked for me!” But Healthy Mummy has made it easy and fun! Zoe shares, “ July 2019 – March 2020 – 41.1kgs gone and definitely not missed! I never thought I could do it. She lost another 35kgs over the next year.Ĭicily says “I started the year at 110kgs and got to 75kg!! The lifetime goal I’ve dreamed of my whole life! “Ĭicily admits that her when she started her journey it was all about weight loss but after living a healthy lifestyle it became a lot more about happiness. In the first few months, she lost 20kgs by using The Healthy Mummy Smoothiestwice a day and making the 28 Day Weight Loss Challenge meals. Mum of two Cicily started her journey with The Healthy Mummy in July 2016. Mums share their amazing Healthy Mummy transformations! You can find out more or join the 28 Day Challenge HERE. With a weekly meal plan consisting of 3 main meals and 3 snacks – The Healthy Mummy’s 28 Day Weight Loss Challenge can help you stick to a healthy food plan and hit your weight goals. Blend weetbix in a blender, it should be broken up finely for the best results. Get this Chocolate Weetbix Slice and recipes just like it on our 28 Day ChallengeĮach month our 28 Day Weight Loss Challenge gives you a meal plan, exercise routine and tips and advice to help you be the best version of yourself.ĭo you find yourself victim to emotional eating? Take the stress out of putting so much emphasis on food and diet and try our 28 Day Weight Loss Challengewhich has been described by 100,000’s of mums as a lifestyle change! Weetbix Slice Base Pre-heat the oven to 180C / 360F. ![]()
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